# Routines Pulse

> Daily briefing routine. Use when the user asks for a daily briefing, daily pulse, proactive synthesis, or morning/evening catch-up.

- **Type:** Skill
- **Install:** `agentstack add skill-djangonavarro220-agentic-life-os-routines-pulse`
- **Verified:** Yes — security-reviewed for prompt injection and unsafe behavior
- **Seller:** [djangonavarro220](https://agentstack.voostack.com/s/djangonavarro220)
- **Installs:** 0
- **Category:** [Agent Skills](https://agentstack.voostack.com/c/agent-skills)
- **Latest version:** 0.1.0
- **License:** MIT
- **Upstream author:** [djangonavarro220](https://github.com/djangonavarro220)
- **Source:** https://github.com/djangonavarro220/agentic-life-os/tree/main/skills/life-os/skills/routines-pulse

## Install

```sh
agentstack add skill-djangonavarro220-agentic-life-os-routines-pulse
```

Requires the [AgentStack CLI](https://agentstack.voostack.com/docs/cli). Works with Claude Code, Cursor, and any MCP-compatible agent.

## About

# routines-pulse

Produce the daily briefing. It is not a giant summary; it is a short decision surface for the day.

## Trigger

Use for:

- daily scheduled briefing
- daily briefing requests
- daily pulse requests
- proactive daily synthesis
- morning/evening catch-up when the user wants proactive synthesis

Keep triggers language-neutral in spirit: route by intent, not by examples tied to a specific user's phrasing.

Do not use the daily briefing for tiny status checks. Use `routines-heartbeat` for silent monitoring and `context-now` for immediate focus.

## Inputs to inspect

Use enabled runtime-owned sources and Life OS pointers, for example:

- current task/TODO state
- upcoming calendar/deadlines if configured
- commitments/follow-ups
- recent heartbeat changes
- user-approved mail/inbox summaries
- project or routine state in `$LIFEOS_DATA_DIR`

Never copy raw private content into the public repo. Avoid large transcript dumps. Read enough to decide what matters.

## Reasoning steps

1. Determine the briefing horizon: today by default.
2. Find hard constraints: meetings, deadlines, due commitments, time-sensitive tasks.
3. Find soft opportunities: follow-ups, gifts, health/life admin, project momentum.
4. Drop stale/noisy items unless they changed or block something.
5. Choose 1-3 concrete next actions.
6. Mark uncertainty explicitly when source data is thin.

## Output contract

Default shape:

```text
Daily briefing:
- Today: ...
- Actions: ...
- Waiting/blockers: ...
- Watch: ...
```

Rules:

- Keep it compact.
- Prefer actions over trivia.
- Do not include “nothing to report” sections.
- If no actionable changes exist, return a short no-op or silence, depending on runtime policy.

## State update

After producing or intentionally skipping a pulse, record safe tracking metadata only when the current runtime policy allows it. Use Life OS private state or runtime-native state as appropriate; do not use helper scripts to decide or perform semantic routine behavior.

The summary should be tracking metadata, not raw mail/calendar/memory content.

## Data

Private state belongs in:

```text
$LIFEOS_DATA_DIR/routines-pulse/data.json
```

Do not commit personal data, credentials, private runtime config, or raw logs.

## Source & license

This open-source skill is cataloged on AgentStack and links to its original source — we do not rehost the code.

- **Author:** [djangonavarro220](https://github.com/djangonavarro220)
- **Source:** [djangonavarro220/agentic-life-os](https://github.com/djangonavarro220/agentic-life-os)
- **License:** MIT

Install and usage instructions live in the source repository linked above.

## Pricing

- **Free** — Free

## Security capabilities

Automated source analysis of v0.1.0 — what this tool can access:

- **Network access:** no
- **Filesystem access:** no
- **Shell / process execution:** no
- **Environment & secrets:** no
- **Dynamic code execution:** no

*"Yes" means the capability is present in the source — more access means more to trust, not that it is unsafe.*


## Versions

- **0.1.0** — security scan: passed — Imported from the upstream source.

## Links

- Listing page: https://agentstack.voostack.com/l/skill-djangonavarro220-agentic-life-os-routines-pulse
- Seller: https://agentstack.voostack.com/s/djangonavarro220
- Browse the marketplace: https://agentstack.voostack.com/browse

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