# Arm Circles

> Swings both straight arms in big circles (forward, up, back, down) on a loop to warm the shoulders. Use when the command mentions arm circles, circle your arms, shoulder circles, or windmill arms.

- **Type:** Skill
- **Install:** `agentstack add skill-sumitaich1998-slavex-arm-circles`
- **Verified:** Yes — security-reviewed for prompt injection and unsafe behavior
- **Seller:** [sumitaich1998](https://agentstack.voostack.com/s/sumitaich1998)
- **Installs:** 0
- **Category:** [AI & ML](https://agentstack.voostack.com/c/ai-and-ml)
- **Latest version:** 0.1.0
- **License:** MIT
- **Upstream author:** [sumitaich1998](https://github.com/sumitaich1998)
- **Source:** https://github.com/sumitaich1998/slavex/tree/master/.cursor/skills/arm-circles

## Install

```sh
agentstack add skill-sumitaich1998-slavex-arm-circles
```

Requires the [AgentStack CLI](https://agentstack.voostack.com/docs/cli). Works with Claude Code, Cursor, and any MCP-compatible agent.

## About

# Arm Circles

Both arms held straight, sweeping a full circle. The `UpperArm` cycles through
forward, overhead, back, and down; loop for continuous circles.

## How
- Forward (horizontal ahead): `*UpperArm:[90,0,0]`.
- Up (overhead): `LeftUpperArm:[0,0,-90]`, `RightUpperArm:[0,0,90]`.
- Back: `*UpperArm:[-90,0,0]`.
- Down (rest): `LeftUpperArm:[0,0,90]`, `RightUpperArm:[0,0,-90]`.
- Step the four keys around the circle; reverse the order for backward circles.

## Example
- "do arm circles" -> `{"durationMs":3200,"say":"Arm circles.","sequence":{"loop":true,"frames":[{"t":0,"pose":{"LeftUpperArm":[90,0,0],"RightUpperArm":[90,0,0]}},{"t":0.25,"pose":{"LeftUpperArm":[0,0,-90],"RightUpperArm":[0,0,90]}},{"t":0.5,"pose":{"LeftUpperArm":[-90,0,0],"RightUpperArm":[-90,0,0]}},{"t":0.75,"pose":{"LeftUpperArm":[0,0,90],"RightUpperArm":[0,0,-90]}},{"t":1,"pose":{"LeftUpperArm":[90,0,0],"RightUpperArm":[90,0,0]}}]}}`

## Source & license

This open-source skill is cataloged on AgentStack and links to its original source — we do not rehost the code.

- **Author:** [sumitaich1998](https://github.com/sumitaich1998)
- **Source:** [sumitaich1998/slavex](https://github.com/sumitaich1998/slavex)
- **License:** MIT

Install and usage instructions live in the source repository linked above.

## Pricing

- **Free** — Free

## Security capabilities

Automated source analysis of v0.1.0 — what this tool can access:

- **Network access:** no
- **Filesystem access:** no
- **Shell / process execution:** no
- **Environment & secrets:** no
- **Dynamic code execution:** no

*"Yes" means the capability is present in the source — more access means more to trust, not that it is unsafe.*


## Versions

- **0.1.0** — security scan: passed — Imported from the upstream source.

## Links

- Listing page: https://agentstack.voostack.com/l/skill-sumitaich1998-slavex-arm-circles
- Seller: https://agentstack.voostack.com/s/sumitaich1998
- Browse the marketplace: https://agentstack.voostack.com/browse

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Listed on AgentStack — the marketplace for AI agent skills and MCP servers. Every listing is security-reviewed. Creators keep 70%.