# Self Monitor

> Sorveglianza continua del proprio comportamento durante l'esecuzione. Invocala periodicamente in task lunghi (ogni 5-7 azioni), quando senti di "stare girando in tondo", quando hai ripetuto la stessa operazione 2+ volte senza successo. Use during long tasks to detect loops, redundancy, lost focus before they accumulate. Triggers anche su "stai facendo la stessa cosa", "ti perdi", quando senti che…

- **Type:** Skill
- **Install:** `agentstack add skill-tommasobbianchi-claude-cognitive-skills-self-monitor`
- **Verified:** Yes — security-reviewed for prompt injection and unsafe behavior
- **Seller:** [tommasobbianchi](https://agentstack.voostack.com/s/tommasobbianchi)
- **Installs:** 0
- **Category:** [Agent Skills](https://agentstack.voostack.com/c/agent-skills)
- **Latest version:** 0.1.0
- **License:** MIT
- **Upstream author:** [tommasobbianchi](https://github.com/tommasobbianchi)
- **Source:** https://github.com/tommasobbianchi/claude-cognitive-skills/tree/main/skills/self-monitor

## Install

```sh
agentstack add skill-tommasobbianchi-claude-cognitive-skills-self-monitor
```

Requires the [AgentStack CLI](https://agentstack.voostack.com/docs/cli). Works with Claude Code, Cursor, and any MCP-compatible agent.

## About

# Self-Monitor — ACC (sorveglianza in-azione)

**Principio**: durante l'esecuzione, una parte di te sorveglia il resto. Rileva loop, ripetizioni inutili, perdita di focus, prima che diventino sprechi grossi.

1. **Le ultime 3 azioni servivano P2** (vedi `/goal-stack`)? Se no → sei in deriva, rivedi.
2. **Stai ripetendo la stessa operazione** senza modificarla in base ai risultati precedenti? Se sì → fermati, cambia approccio o ispeziona il fallimento.
3. **Hai cicli > 3 senza progresso osservabile**? Allora la strategia è sbagliata, non l'esecuzione. Re-piano.
4. **Stai consumando tempo/contesto su qualcosa che non era richiesto**? → tronca, torna a P2.

Se anomalia rilevata, comunica all'utente in 1 frase prima di continuare o cambiare rotta.

## Source & license

This open-source skill is cataloged on AgentStack and links to its original source — we do not rehost the code.

- **Author:** [tommasobbianchi](https://github.com/tommasobbianchi)
- **Source:** [tommasobbianchi/claude-cognitive-skills](https://github.com/tommasobbianchi/claude-cognitive-skills)
- **License:** MIT

Install and usage instructions live in the source repository linked above.

## Pricing

- **Free** — Free

## Security capabilities

Automated source analysis of v0.1.0 — what this tool can access:

- **Network access:** no
- **Filesystem access:** no
- **Shell / process execution:** no
- **Environment & secrets:** no
- **Dynamic code execution:** no

*"Yes" means the capability is present in the source — more access means more to trust, not that it is unsafe.*


## Versions

- **0.1.0** — security scan: passed — Imported from the upstream source.

## Links

- Listing page: https://agentstack.voostack.com/l/skill-tommasobbianchi-claude-cognitive-skills-self-monitor
- Seller: https://agentstack.voostack.com/s/tommasobbianchi
- Browse the marketplace: https://agentstack.voostack.com/browse

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Listed on AgentStack — the marketplace for AI agent skills and MCP servers. Every listing is security-reviewed. Creators keep 70%.