Habits And Goals
Guides annual goal-setting and execution with a systematic framework. Applies when planning the year, breaking down ambitious goals into daily systems, running monthly check-ins, or using the ABC System for consistent habit execution.
Install
$ agentstack add skill-huntsyea-thinking-skills-habits-and-goals ✓ scanned · ✓ verified, works with Claude Code, Cursor, and more.
Security review
✓ PassedNo issues found. Passed automated security review. · v0.1.0 How review works →
- ✓ Prompt-injection patterns
- ✓ Secret / credential exfiltration
- ✓ Dangerous shell & filesystem operations
- ✓ Untrusted network calls
- ✓ Known-malicious package signatures
What it can access
- ✓ Network access No
- ✓ Filesystem access No
- ✓ Shell / process execution No
- ✓ Environment & secrets No
- ✓ Dynamic code execution No
From automated source analysis of v0.1.0. “Used” means the capability is present in the source — more access means more to trust, not that it’s unsafe.
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Links to your public security report.[](https://agentstack.voostack.com/security/report/skill-huntsyea-thinking-skills-habits-and-goals) Reliability & compatibility
Declared compatibility
Compatibility is declared by the source manifest. End-to-end runtime verification is coming, see below.
We're building live execution health for every listing: tool-call success rate, median latency, uptime, and last-checked timestamps, measured, not self-reported. It isn't live yet, so we don't show numbers we can't stand behind.
How agent discovery & health will work →About
Habits and Goals
I help you set ambitious annual goals and build the daily systems that actually achieve them.
What I Do
Most goals fail not because they're wrong, but because there's no system to execute them. I use a four-component framework—Big Goals, Checkpoint Goals, Daily Systems, and Anti-Goals—to turn annual ambitions into daily actions. The ABC System keeps you consistent even on hard days.
> "You do not rise to the level of your goals. You fall to the level of your systems." — James Clear
When to Use Me
- Planning your year (Professional and Personal goals)
- Breaking down an ambitious goal into actionable steps
- Running monthly check-ins to course-correct
- Building sustainable daily habits with ABC levels
- Defining Anti-Goals to avoid pyrrhic victories
Workflows
Annual Planning
When planning your year, follow [templates/annual-plan.md](templates/annual-plan.md)
Goal Decomposition
When breaking down a single Big Goal, follow [templates/goal-decomposition.md](templates/goal-decomposition.md)
Monthly Check-in
When running a monthly review (last Friday of month), follow [templates/monthly-checkin.md](templates/monthly-checkin.md)
Reference Guides
For detailed framework explanations:
- [Goal-Setting Framework](references/goal-setting-framework.md) - Big Goals, Checkpoints, Daily Systems, Anti-Goals
- [Execution Models](references/execution-models.md) - ABC System, Two-Day Rule, 30-for-30
- [Anti-Patterns](references/anti-patterns.md) - Common mistakes to avoid
Quick Framework Summary
| Component | Role | Metaphor | |-----------|------|----------| | Big Goals | Year-long ambitious targets | The summit | | Checkpoint Goals | Quarterly milestones | Campsites | | Daily Systems | 2-3 repeatable daily actions | Footsteps | | Anti-Goals | What you refuse to sacrifice | Guardrails |
ABC System
- A: Ambitious (perfect day)
- B: Base (normal day)
- C: Minimum (tough day)
Philosophy: Anything above zero compounds. The optimal shouldn't block the beneficial.
Key Rules
- Big Goals should scare you a little
- Never skip two days in a row (Two-Day Rule)
- Review monthly to catch drift early
- Anti-Goals are non-negotiable guardrails
Source & license
This open-source skill is cataloged on AgentStack and links to its original source — we do not rehost the code.
- Author: huntsyea
- Source: huntsyea/thinking-skills
- License: MIT
- Homepage: https://skills.sh/rohanpatriot/thinking-skills
Install and usage instructions live in the source repository linked above.
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Versions
- v0.1.0 Imported from the upstream source.