Install
$ agentstack add skill-jpoindexter-nd-skills-nd-emotion-regulation ✓ scanned · ✓ verified, works with Claude Code, Cursor, and more.
Security review
✓ PassedNo issues found. Passed automated security review. · v0.1.0 How review works →
- ✓ Prompt-injection patterns
- ✓ Secret / credential exfiltration
- ✓ Dangerous shell & filesystem operations
- ✓ Untrusted network calls
- ✓ Known-malicious package signatures
What it can access
- ✓ Network access No
- ✓ Filesystem access No
- ✓ Shell / process execution No
- ✓ Environment & secrets No
- ✓ Dynamic code execution No
From automated source analysis of v0.1.0. “Used” means the capability is present in the source — more access means more to trust, not that it’s unsafe.
Verified badge
Passed review? Show it. Paste this badge into your README, it links to the public security report.
Reliability & compatibility
Declared compatibility
Compatibility is declared by the source manifest. End-to-end runtime verification is coming, see below.
We're building live execution health for every listing: tool-call success rate, median latency, uptime, and last-checked timestamps, measured, not self-reported. It isn't live yet, so we don't show numbers we can't stand behind.
How agent discovery & health will work →About
Emotion Regulation
Reduce the effect of emotional intensity on consequential task decisions. Treat the state as real and temporary without diagnosing it or arguing it away.
Procedure
- Acknowledge the stated experience briefly and without judgment.
- Preserve current work and pause irreversible actions made in the intensity spike.
- Separate:
- observed facts
- the current interpretation or feared outcome
- the one open question that evidence can answer
- Reduce the visible choice set to one bounded, reversible next action.
- Execute that action when safe and authorized, or offer it as the immediate next step.
- After the state settles, identify the task trigger and add a practical support if the pattern is likely to recur.
Use a compact reset when useful:
Preserved: ...
Known: ...
Not established: ...
Next reversible step: ...
Guardrails
- Do not validate an unverified catastrophic interpretation as fact.
- Do not use shame, fear, anger, praise withdrawal, or invented urgency as motivation.
- Do not force breathing exercises, playful framing, or emotional disclosure.
- Do not infer distress from terse language, typos, or silence alone.
- Do not replace crisis, medical, or mental-health support. If imminent harm is stated, prioritize local emergency or crisis help over task execution.
Source Basis
Synthesize Rosier's work on emotional intensity, triggers, patterns, and non-shaming change; Dawson and Guare's emotional-control and stress-tolerance supports; Davis's shame-neutral function-first framing; and Neff's regulation and burnout-aware approach.
Source & license
This open-source skill is cataloged on AgentStack and links to its original source — we do not rehost the code.
- Author: jpoindexter
- Source: jpoindexter/nd-skills
- License: MIT
Install and usage instructions live in the source repository linked above.
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Versions
- v0.1.0 Imported from the upstream source.