Substack Mcp
FastMCP server for Substack — publish Notes and posts, pull analytics, manage drafts, pluggable image generators, and bridge Obsidian vault drafts to Substack
Daily Journal
Use this skill when the user wants to journal, do a daily check-in, process their day, or says /journal. Interviews the user conversationally, identifies their emotional floor using the High-Rise framework, optionally runs behavior accountability and advisory panel commentary, and saves a structured Obsidian markdown entry. Do NOT use for meeting notes, weekly/monthly reviews, or pattern analysis…
Imessage Mcp
macOS-only iMessage MCP server for Claude Code. Direct chat.db read, voice-note transcription, FTS5 search, AppleScript send with draft+confirm. Vault auto-export.
Deconstruct
First-principles analyst. Surfaces hidden assumptions, finds foundational truths, rebuilds from scratch, identifies the high-leverage move.
Patterns
Instinct Engine — scans recent sessions, journals, and decisions for recurring patterns and turns them into concrete captures (CLAUDE.md rules, concept notes, writing seeds, skill improvements). Run after a weekly review or whenever you sense a pattern hardening. Also runs semi-autonomously via session-end auto-detection triggers. Do NOT use for weekly/monthly journal reviews, daily journaling, o…
Apollo Mcp
FastMCP server for Apollo.io — 22 tools: sequences, campaign health, mailbox warmup, enrichment, CRM, credits. Includes Cloudflare bypass and undocumented API discoveries.
Google Workspace Mcp
Multi-account MCP for Gmail, Calendar, Drive, Docs, and Sheets — 61 tools, token-efficient, macOS Keychain-backed
Plan
Temporal Agency skill that moves your to-dos into Google Calendar as time-boxed blocks, protects biological anchors (sleep, exercise, meals) first, separates maker from manager time, and tracks scheduled-vs-shipped as a credibility scorecard. Four modes: /plan week (Sunday planning), /plan morning (daily forward briefing + gratitude), /plan review (Friday scorecard + closure), /plan touch (reacti…
Graph Query Mcp
FastMCP server for surgical queries against a vault knowledge graph. NetworkX node-link JSON. Companion to graphify in ai-brain-starter.
Slack Mcp
Multi-workspace Slack MCP server for Claude Code. xoxc/xoxp/xoxb auth, draft+confirm on writes, vault auto-export, prompt-injection scrubber, audit log. 18 tools.
Performance
Use this skill when the user says /performance, /digest, asks for a weekly Claude performance report, or wants to review how their Claude Code sessions have been going. Reads JSONL session files from ~/.claude/projects/, computes six effectiveness metrics (activity distribution, one-shot edit rate, subagent turn count, model mix, project allocation, hookify firings), fires diagnostic rules when t…