Notion Lifeos

Notion LifeOS Skill

A Notion life management system based on the PARA method and Make Time framework.

When NOT to Use This Skill

• Notion product questions — pricing, features, API documentation, workspace admin
• Generic productivity advice — "how should I organize my life" without intent to store/retrieve data
• Other note-taking apps — unless user wants to migrate data INTO Notion LifeOS
• Database schema modification — creating new databases, adding/removing properties

Core Principles

• Capture first, organize later — Never let processing block input
• Proactive information surfacing — Use Relations to automatically surface information where it's needed

See [JEFFSUSUMMARY.md](./JEFFSUSUMMARY.md) for detailed design philosophy.

Reference Files

Read these as needed — do NOT load them all upfront:

| File | When to read | |------|-------------| | [references/schema.md](./references/schema.md) | Before creating/updating any entry (get field names & types) | | [references/mcp-guide.md](./references/mcp-guide.md) | When using MCP tools (Claude Code / Claude.ai) | | [references/api-guide.md](./references/api-guide.md) | When using REST API (OpenClaw / Codex / other agents) | | [references/query-guide.md](./references/query-guide.md) | When querying/filtering data (tasks by date, done status, etc.) | | [references/advanced.md](./references/advanced.md) | For composite intents or error handling |

Operation Guide

• With Notion MCP tools → See [references/mcp-guide.md](./references/mcp-guide.md)
• With Notion API access → See [references/api-guide.md](./references/api-guide.md)
• For structured queries (filter by date, checkbox, select) → Always use scripts or REST API. MCP notion-search is semantic only and CANNOT filter by property values.

Intent Recognition & Database Mapping

| User Intent | Target DB | Method | |-------------|-----------|--------| | "Take a note about XXX" | Notes | MCP / API | | "Add a task: XXX" | Task | scripts/create-task.sh / MCP / API | | "The best thing today was..." | Make Time | MCP / API (check dedup first) | | "Create project XXX" | Projects | MCP / API | | "Today's tasks" | Task | scripts/query-tasks.sh --date today | | "Any unfinished tasks?" | Task | scripts/query-tasks.sh --undone | | "Today's unfinished tasks" | Task | scripts/query-tasks.sh --date today --undone | | "Search notes about XX" | Notes | MCP notion-search | | "Add a resource/reference" | Resources | MCP / API |

For Note Type selection and Make Time journal extraction logic, see [references/query-guide.md](./references/query-guide.md). For composite intents (multiple actions in one message), see [references/advanced.md](./references/advanced.md).

Business Rules

1. Database IDs: Read ~/.config/notion-lifeos/CONFIG.private.md for IDs (fallback: CONFIG.private.md in skill dir). If missing, search for "LifeOS" root page (NOT "LifeOS Template"). Last resort: guide user to [references/setup.md](./references/setup.md).
2. Schema-first: Fetch database schema before first write in a session — confirm property names and allowed select values.
3. Make Time dedup: Always check if today's entry exists before creating (scripts/check_today_journal.sh). Update if exists.
4. Date format: ISO-8601 only (e.g., 2026-03-08).
5. Relations: Require target page ID — search for it first.
6. Post-op confirmation: Always confirm results to the user.

Gotchas (Common Pitfalls)

MCP-Specific

• Checkbox: __YES__ / __NO__, NOT true/false
• URL property: Prefix with userDefined: (e.g., userDefined:URL)
• Date property: Split into date:PropName:start, date:PropName:end, date:PropName:is_datetime
• multi_select: Comma-separated string, NOT array
• notion-search: Cannot filter by property values — use scripts/REST API

REST API-Specific

• databaseid vs datasource_id: REST API uses database_id, MCP uses data_source_id — they differ
• Date filter: ISO-8601 only, never natural language

General

• Select values change: NEVER hardcode — always fetch schema first
• Duplicate DB names: Always use databases under the LifeOS root page

Source & license

This open-source skill is cataloged on AgentStack and links to its original source — we do not rehost the code.

• Author: jiahao-shao1
• Source: jiahao-shao1/notion-lifeos-skill
• License: MIT

Install and usage instructions live in the source repository linked above.